6 WEEK PROGRAMME

This is a 6 Week programme to get you into a healthy lifestyle.!

We aim to make our clients stronger, fitter and healthier. 

If you are looking to lose weight,  this programme will provide the result as long as you follow our nutritional guidance and discuss your goals with us.

• 12 classes to be used in 6 weeks  
• Maximum of 8 ladies per class  
• 45-minute sessions and 21 classes per week to choose from  
• Nutritional Guidance to get you into healthy eating habits  
• 1-2-1 Personal Training Style Coaching  
• Personal support from a great team of coaches  
• Workouts that can be adapted according to your needs
• Flexible bookings and an easy-to-use booking app    
• Members-only YouTube channel for viewing the workouts  
• £145   

For more information please contact us to book a call!  https://bestrongher.co.uk/contact

This is a 6 Week programme to change how you look!

We aim to make our clients stronger, fitter and healthier. 

This programme will provide the results as long as you follow our nutritional guidance and discuss your goals with us.

• 18 classes to be used in 6 weeks  
• Maximum of 8 ladies per class  
• 45-minute sessions and 21 classes per week to choose from  
• Nutritional Guidance to get you into healthy eating habits  
• 1-2-1 Personal Training Style Coaching  
• Personal support from a great team of coaches  
• Workouts that can be adapted according to your needs
• Flexible bookings and an easy-to-use booking app    
• Members-only YouTube channel for viewing the workouts  
• £200   

For more information please contact us to book a call!  https://bestrongher.co.uk/contact