Women-Only Small Group Training Classes

We run small group training classes for women, with a maximum of 8 ladies per class.

The training environment is friendly and supportive.

You will be able to reach your fitness goals and all fitness levels are welcome.

You will be coached by inspirational trainers.

Our unique monthly changing workout routines can be adapted to each client's needs on the spot in a group class environment.

We`ve created a great mixture of strength, functional and cardio training.

For further information please contact us!

We specialize in getting women stronger, healthier and fitter.

We take pride in caring for each client, not letting our clients do any exercise wrong and providing them with the best coaching.

We offer long-term and sustainable life choice changes.

We provide Nutritional Guidance matching your goals whether it is getting stronger, leaner or slimmer depending on age and personal conditions.

We offer a 6 Week Kickstarter Programme

If you wish, you can continue to monthly memberships after finishing the Kickstarter Programme.

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